British Men's Health magazine - October/November 1995 - Richard Gurr cover

British Men's Health magazine - October/November 1995 - Richard Gurr cover
Very good unread condition

Features:

- Drinks to give you a burst of energy. Just how healthy are they?
- Sports super meals (6 healthy meals with the right amount of protein and carbs)
- Behave correctly in any situation
- 15 ways to beat the blues
- How to water ski
- A buyer's guide to martial arts
- Kate Staples (Zodiac) chats to us
- Anthea Turner talks about her daily fitness routine (half-page)
- "How embarrassing, I seem to be suffering from..." (20 problems you don't have to live with
- 30 ways to deal with those key meetings and presentations